Followers

Saturday, May 3, 2014

running log #1


i was going slow today.

didn't run. i was trying to jog only. see how far can i go..with this pace.

my legs can go. my lungs can go. my head can go.

only....

my body. felt like having no energy at all.

perhaps i need to do carb loading before i run?



dapat tahu trek lari tu usm bukak je hujung minggu....weekdays jek kot kena tulis nama...

btw, ada accident kat depan usm tadi. myvi dengan wira, kot.

apalah. laju2 lagi.