i was going slow today.
didn't run. i was trying to jog only. see how far can i go..with this pace.
my legs can go. my lungs can go. my head can go.
only....
my body. felt like having no energy at all.
perhaps i need to do carb loading before i run?
dapat tahu trek lari tu usm bukak je hujung minggu....weekdays jek kot kena tulis nama...
btw, ada accident kat depan usm tadi. myvi dengan wira, kot.
apalah. laju2 lagi.
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