It's been a long time since I run..
I used to jog back then when I was in USM Kubang Kerian. It was like a self accomplishment. I often tried to exceed my limit. Put a target. The most frequent I ever done was twice a week. Wait, maybe thrice? Sometimes I get lazy; once per month or worse; ZERO per month. (blame darkartz for this)
However..somehow I got the opportunity to stay for a while at USM Transkrian. My colleagues also fond of this activity. Plus, I want to try the new apps (runstar) I installed last month (optimizing my last days in PPUM by using their line..:P)
After many months of mandom, living a sedentary lifestyle....
I managed to make myself running again yesterday morning after Subuh prayer..I think for about 15 min. Not sure. Didn't record it. And today.. I used that runstar apps (free version of course). After many months of relaxing, here is the result..
For an average person like me, not bad right?
Nice apps is nice. I started to like Android more and more. hehe.
JOM LARI!
Pics: From GReeeeN's PV, Sorashido. About four kids running from a temple, riding a car, suddenly reaching a rugby's field, and finally to a beach, just for the sake of chasing a shoe. Funny, yet energetic.
P/S: Esok SMK...yang mana kelas semua murid adalah Chinese. Harap okay laaaa
eh, jadi cikgu ke skg?
ReplyDeletehahaha, aku pon dah lama x jogging......
ReplyDeleteberapa bulan dah, mesti senang pancit......
@rmdn - cikgu transit. haha. tak la. join IKU punya research. GSHS (global school based student survey)
ReplyDelete@dA - jom pusing usm!!